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Brides Vs. Grooms Fitness Challenge
BRIDES vs. GROOMS FITNESS CHALLENGE Hansen Fitness is excited for their first ever Brides vs. Groom’s Fitness Challenge. This is a 90-day challenge that will start on November 21, 2011 where we will...
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How to Avoid Extra Pounds During the Holidays
By Jennessa of Hansen Fitness The Holiday season is officially here and most of us will gain what I call the Holiday 10. The Holiday 10 is the 10 lbs. we put on between Thanksgiving and News Years...
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10 Tips To Keeping You Hot and Healthy
By Jennessa Hansen of Hansen Fitness How can a woman be expected to be happy with a man who insists on treating her as if she were a perfectly normal human being?”—Oscar Wilde According to the latest...
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Tips for keeping the weight off during the holidays
Face it, the holidays are great. Amazing food, tons of friends, fancy drinks etc etc. For everyone, not just those getting married, people tend to gain a little extra weight during this time of...
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Tips for Keeping Weight Off Over the Holidays
The holidays are great. Amazing food, tons of friends, fancy drinks etc. It seems not matter who you are, a bride to be or not, everyone tends to gain a little extra weight during this time of year....
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